Nancy Pinto Nancy Pinto

10-16-2016 6:39 PM

10-16-2016 6:39 PM


Lying Tricep Extension 10-10-10 Lying Tricep Extension 10-10-10

Sets


10 Standing Tricep Extensions | 15 lbs

Level 16


10 Standing Tricep Extensions | 20 lbs

Level 41


10 Standing Tricep Extensions | 20 lbs

Level 41


Sets


10 Standing Tricep Extensions | 15 lbs

Level 16


10 Standing Tricep Extensions | 20 lbs

Level 41


10 Standing Tricep Extensions | 20 lbs

Level 41


Result

550 lbs | 15 lbs, 20 lbs, and 20 lbs | Rx'd -50 lbs

Result

550 lbs | 15 lbs, 20 lbs, and 20 lbs | Rx'd -50 lbs

Community

Community


Stats

WOD Count

433rd

Level

72

Training Days

173 (2024)

History

10

Stats

WOD Count

433rd

Level

72

Training Days

173 (2024)

History

10


History (10)

History (10)

1 / 9
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nancy Pinto. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nancy Pinto. start your free trial