James Kuo James Kuo

10-17-2016 7:58 AM

10-17-2016 7:58 AM


AMReps 5 mins: Front Squat AMReps 5 mins: Front Squat

AMReps in 5 mins:
Front Squat, 225 lbs | 35 reps

AMReps in 5 mins:
Front Squat, 225 lbs | 35 reps

Result

35 reps | Rx'd

Result

35 reps | Rx'd

Notes

@BW

Notes

@BW

Community

Community


Stats

WOD Count

1084th

Level

-

Avg Power Output

61.6 (ft*lbs)/sec

Training Days

70 (2024)

History

1

Stats

WOD Count

1084th

Level

-

Avg Power Output

61.6 (ft*lbs)/sec

Training Days

70 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 20,000

Squat

19,481 Reps (+35)

Milestone 1,300

Front Squat

1,217 Reps (+35)

History (1)

History (1)

0 Comments

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