50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
Result
Result
6 mins 50 secs | Rx'dStats
WOD Count
68th
Level
78
Avg Power Output
131.4 (ft*lbs)/sec
Training Days
50 (2024)
History
10
Stats
WOD Count
68th
Level
78
Avg Power Output
131.4 (ft*lbs)/sec
Training Days
50 (2024)
History
10
Achievements
Achievements
Workout Achievement
Phenom
9:00
Milestone Reached
Jump Rope
1,500 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
1,570 Reps (+150)Milestone 2,000
Double Under
1,570 Reps (+150)Milestone 1,500
Sit-up
1,346 Reps (+150)History (10)
History (10)