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Alan Lebovitz Alan Lebovitz

10-22-2016 2:17 PM

10-22-2016 2:17 PM

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Run 5 mi TT Run 5 mi TT

Intervals
Run, 5 mi | 44:19

Intervals
Run, 5 mi | 44:19

Result

44 mins 19 secs | Rx'd 3 mins 11 secs

Result

44 mins 19 secs | Rx'd 3 mins 11 secs

Notes

8:52/mile pace 9:19, 8:50, 8:48, 8:45, 8:34

Notes

8:52/mile pace 9:19, 8:50, 8:48, 8:45, 8:34

Community

Community

Stats

WOD Count

1505th

Level

50

Avg Power Output

57.2 (ft*lbs)/sec (-14.3)

Training Days

140 (2024)

History

18

Stats

WOD Count

1505th

Level

50

Avg Power Output

57.2 (ft*lbs)/sec (-14.3)

Training Days

140 (2024)

History

18

Achievements

Achievements

Milestone Reached

Run

1,610,000 Meters

Movement Progress

Movement Progress

Milestone 1,650,000

Run

1,617,691 Meters (+8,047)

History (18)

History (18)

Run 5 mi TT

Run 5 mi TT

5 mi Runs

5 mi Runs

Result

37 mins 20 secs | Rx'd 37 mins 20 secs | Rx'd

Level 87 Level 87 133rd WOD 133rd WOD

Run 5 mi TT

Run 5 mi TT

5 mi Runs

5 mi Runs

Result

43 mins | Rx'd 43 mins | Rx'd 5 mins 40 secs 5 mins 40 secs

Level 57 Level 57 144th WOD 144th WOD

Run 5 mi TT

Run 5 mi TT

5 mi Runs

5 mi Runs

Result

37 mins 41 secs | Rx'd 37 mins 41 secs | Rx'd 5 mins 19 secs 5 mins 19 secs

Level 86 Level 86 158th WOD 158th WOD

Run 5 mi TT

Run 5 mi TT

5 mi Runs

5 mi Runs

Result

36 mins 18 secs | Rx'd 36 mins 18 secs | Rx'd 1 min 23 secs 1 min 23 secs

Level 91 Level 91 227th WOD 227th WOD

Run 5 mi TT

Run 5 mi TT

5 mi Runs

5 mi Runs

Result

34 mins 53 secs | Rx'd 34 mins 53 secs | Rx'd 1 min 25 secs 1 min 25 secs

Level 94 Level 94 238th WOD 238th WOD

Run 5 mi TT

Run 5 mi TT

4.3 mi Runs

4.3 mi Runs

Result

34 mins 40 secs | Not Rx'd 34 mins 40 secs | Not Rx'd 13 secs | Not Rx'd 13 secs | Not Rx'd

251st WOD 251st WOD

Run 5 mi TT

Run 5 mi TT

5 mi Runs 34 mins 19 secs

5 mi Runs 34 mins 19 secs

Result

34 mins 19 secs | Rx'd 34 mins 19 secs | Rx'd ⚡21 secs | Rx'd ⚡21 secs | Rx'd

Level 96 Level 96 376th WOD 376th WOD

Run 5 mi TT

Run 5 mi TT

5 mi Runs

5 mi Runs

Result

34 mins 58 secs | Rx'd 34 mins 58 secs | Rx'd 39 secs 39 secs

Level 94 Level 94 406th WOD 406th WOD

Run 5 mi TT

Run 5 mi TT

5 mi Runs

5 mi Runs

Result

36 mins 40 secs | Rx'd 36 mins 40 secs | Rx'd 1 min 42 secs 1 min 42 secs

Level 90 Level 90 535th WOD 535th WOD

Run 5 mi TT

Run 5 mi TT

Interval
Run, 5 mi | 39:54

Interval
Run, 5 mi | 39:54

Result

39 mins 54 secs | Not Rx'd 39 mins 54 secs | Not Rx'd 3 mins 14 secs | Not Rx'd 3 mins 14 secs | Not Rx'd

1006th WOD 1006th WOD

Run 5 mi TT

Run 5 mi TT

Interval
Run, 5 mi | 50:00

Interval
Run, 5 mi | 50:00

Result

50 mins | Rx'd 50 mins | Rx'd 3 mins 45 secs 3 mins 45 secs

Level 28 Level 28 1115th WOD 1115th WOD

Run 5 mi TT

Run 5 mi TT

Intervals
Run, 5 mi | 41:08

Intervals
Run, 5 mi | 41:08

Result

41 mins 8 secs | Rx'd 41 mins 8 secs | Rx'd 8 mins 52 secs 8 mins 52 secs

Level 67 Level 67 1366th WOD 1366th WOD

Run 5 mi TT

Run 5 mi TT

Intervals
Run, 5 mi | 44:19

Intervals
Run, 5 mi | 44:19

Result

44 mins 19 secs | Rx'd 44 mins 19 secs | Rx'd 3 mins 11 secs 3 mins 11 secs

Level 50 Level 50 1505th WOD 1505th WOD

Run 5 mi TT

Run 5 mi TT

Intervals
Run, 5 mi | 42:34

Intervals
Run, 5 mi | 42:34

Result

42 mins 34 secs | Rx'd 42 mins 34 secs | Rx'd 1 min 45 secs 1 min 45 secs

Level 59 Level 59 1546th WOD 1546th WOD

Run 5 mi TT

Run 5 mi TT

Intervals
Run, 5 mi | 44:53

Intervals
Run, 5 mi | 44:53

Result

44 mins 53 secs | Rx'd 44 mins 53 secs | Rx'd 2 mins 19 secs 2 mins 19 secs

Level 48 Level 48 1692nd WOD 1692nd WOD

Run 5 mi TT

Run 5 mi TT

Intervals
Run, 5 mi | 50:00

Intervals
Run, 5 mi | 50:00

Result

50 mins | Rx'd 50 mins | Rx'd 5 mins 7 secs 5 mins 7 secs

Level 28 Level 28 1718th WOD 1718th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alan Lebovitz. start your free trial

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