Aly Nierzwicki Aly Nierzwicki

10-22-2016 2:43 AM

10-22-2016 2:43 AM


Deadlift : 3-3-3-3-3 Deadlift : 3-3-3-3-3

Sets


3 Deadlifts | 55 kg

Level 12


3 Deadlifts | 65 kg

Level 22


3 Deadlifts | 69 kg

Level 27


3 Deadlifts | 75 kg

Level 35


3 Deadlifts | 75 kg

Level 35


Sets


3 Deadlifts | 55 kg

Level 12


3 Deadlifts | 65 kg

Level 22


3 Deadlifts | 69 kg

Level 27


3 Deadlifts | 75 kg

Level 35


3 Deadlifts | 75 kg

Level 35


Result

1017 kg | 55 kg, 65 kg, 69 kg, 75 kg, and 75 kg | Rx'd 12 kg

Result

1017 kg | 55 kg, 65 kg, 69 kg, 75 kg, and 75 kg | Rx'd 12 kg

Community

Community


Stats

WOD Count

156th

Level

42

Work Performed

6,221 ft*lbs (+55)

Training Days

68 (2024)

History

4

Stats

WOD Count

156th

Level

42

Work Performed

6,221 ft*lbs (+55)

Training Days

68 (2024)

History

4


Movement Progress

Movement Progress

Milestone 600

Deadlift

541 Reps (+15)

History (4)

History (4)

0 Comments

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