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Mar 27, 2012

Used two ab mats for HSPU, 14# wallball to 9' target.

Level
NA
Wall Balls, Handstand Push-ups, Runs (FemmeFit 3/27/12) : 20 mins 55 secs | Not Rx'd

40 Wall Balls 5 Handstand Push-ups 400 m Runs 30 Wall Balls 10 Handstand Push-ups 400 m Runs 20 Wall Balls 15 Handstand Push-ups 400 m Runs 10 Wall Balls 20 Handstand Push-ups 400 m Runs

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