Jeremy Salig Jeremy Salig

10-24-2016 10:54 PM

10-24-2016 10:54 PM


Back Squat 5-5-2-2-1 Back Squat 5-5-2-2-1

Sets


5 Back Squats | 168 lbs

Level 15


5 Back Squats | 192 lbs

Level 24


2 Back Squats | 204 lbs

Level 21


2 Back Squats | 216 lbs

Level 27


1 Back Squat | 241 lbs

Level 31


Sets


5 Back Squats | 168 lbs

Level 15


5 Back Squats | 192 lbs

Level 24


2 Back Squats | 204 lbs

Level 21


2 Back Squats | 216 lbs

Level 27


1 Back Squat | 241 lbs

Level 31


Result

2881 lbs | 168 lbs, 192 lbs, 204 lbs, 216 lbs, and 241 lbs | Rx'd

Result

2881 lbs | 168 lbs, 192 lbs, 204 lbs, 216 lbs, and 241 lbs | Rx'd

Community

Community


Stats

WOD Count

413th

Level

-

Work Performed

10,345 ft*lbs

Training Days

88 (2024)

History

1

Stats

WOD Count

413th

Level

24

Work Performed

10,345 ft*lbs

Training Days

88 (2024)

History

1


Movement Progress

Movement Progress

Milestone 7,500

Squat

6,625 Reps (+15)

Milestone 700

Back Squat

600 Reps (+15)

History (1)

History (1)

0 Comments

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