Bo Liu Bo Liu

10-24-2016 7:25 PM

10-24-2016 7:25 PM


5 RFT: 400 m and Handstand Walks 5 RFT: 400 m and Handstand Walks

5 rounds of:
Run, 400 m
Handstand Walk, 50 ft

5 rounds of:
Run, 400 m
Handstand Walk, 50 ft

Result

15 mins 16 secs | Rx'd

Result

15 mins 16 secs | Rx'd

Community

Community


Stats

WOD Count

1477th

Level

88

Avg Power Output

≈ 65.4 (ft*lbs)/sec

Training Days

213 (2024)

History

1

Stats

WOD Count

1477th

Level

88

Avg Power Output

≈ 65.4 (ft*lbs)/sec

Training Days

213 (2024)

History

1


Achievements

Achievements

Milestone Reached

Handstand Walk

1,250 Meters

Movement Progress

Movement Progress

Milestone 1,210,000

Run

1,175,884 Meters (+2,000)

Milestone 1,350

Handstand Walk

1,256 Meters (+76)

History (1)

History (1)

0 Comments

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