LeighAnn Gilchrist LeighAnn Gilchrist

10-26-2016 3:30 AM

10-26-2016 3:30 AM


DT DT

5 rounds of:
12 Deadlifts, 66 lbs
9 Hang Power Cleans, 66 lbs
6 Push Jerks, 66 lbs

5 rounds of:
12 Deadlifts, 66 lbs
9 Hang Power Cleans, 66 lbs
6 Push Jerks, 66 lbs

Result

9 mins 53 secs | Not Rx'd 12 secs

Result

9 mins 53 secs | Not Rx'd 12 secs

Notes

30 kelos = 66 lbs

Notes

30 kelos = 66 lbs

Community

Community


Stats

WOD Count

935th

Level

-

Avg Power Output

47.0 (ft*lbs)/sec (-1.0)

Training Days

129 (2024)

History

2

Stats

WOD Count

935th

Level

-

Avg Power Output

47.0 (ft*lbs)/sec (-1.0)

Training Days

129 (2024)

History

2


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 3,750

Clean

3,048 Reps (+45)

Milestone 1,750

Power Clean

1,617 Reps (+45)

Milestone 2,200

Deadlift

1,945 Reps (+60)

Milestone 3,000

Shoulder-to-Overhead

2,810 Reps (+30)

Milestone 1,500

Jerk

1,404 Reps (+30)

History (2)

History (2)

0 Comments

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