3 rounds of:
Wall Balls 14 lbs
Sumo Deadlift High-pulls 55 lbs
20 in Box Jumps
Push Press 55 lbs
Rows
3 rounds of:
Wall Balls 14 lbs
Sumo Deadlift High-pulls 55 lbs
20 in Box Jumps
Push Press 55 lbs
Rows
March 31, 2012 11:55 AM
295 reps | Rx'd
Level 87
107th WOD
Result
Result
295 reps | Rx'd ⚡ 16 repsStats
WOD Count
107th
Level
87
Work Performed
2,222 ft*lbs (-58,931)
Training Days
23 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
107th
Level
87
Work Performed
2,222 ft*lbs (-58,931)
Training Days
23 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
225 reps
Movement Progress
Movement Progress
Milestone 2,500
Squat
1,551 Reps (+0)Milestone 1,000
Wall Ball
642 Reps (+0)Milestone 500
Shoulder-to-Overhead
425 Reps (+0)Milestone 300
Push Press
182 Reps (+0)Milestone 100
Sumo Deadlift High Pull
57 Reps (+0)History (2)
History (2)
