20 Thrusters, 135 lbs
Rest 3 mins
15 Thrusters, 185 lbs
Rest 3 mins
9 Thrusters, 205 lbs
20 Thrusters, 135 lbs
Rest 3 mins
15 Thrusters, 185 lbs
Rest 3 mins
9 Thrusters, 205 lbs
October 29, 2016 9:54 AM
16 mins 24 secs | Rx'd
Level 64
439th WOD
Result
Result
16 mins 24 secs | Rx'dStats
WOD Count
439th
Level
64
Avg Power Output
40.3 (ft*lbs)/sec
Training Days
91 (2024)
History
1
Stats
WOD Count
439th
Level
64
Avg Power Output
40.3 (ft*lbs)/sec
Training Days
91 (2024)
History
1
Achievements
Achievements
Milestone Reached
Phenom
205 lbs
Movement Progress
Movement Progress
Milestone 7,500
Squat
5,641 Reps (+44)Milestone 1,000
Thruster
839 Reps (+44)History (1)
History (1)
