btwb

Amy Eubanks Amy Eubanks

11-02-2016 3:47 PM

Run 1 mi TT Run 1 mi TT

Intervals : at 100%
Run, 1 mi | 9:01

Result

9 mins 1 sec | Rx'd 27 secs

Result

9 mins 1 sec | Rx'd 27 secs

Notes

Was going to run two 800m's but there was a sketchy guy walking down the street so I ran 3x 500m plus a 100m.

Notes

Was going to run two 800m's but there was a sketchy guy walking down the street so I ran 3x 500m plus a 100m.

Community

Stats

WOD Count

1105th

Level

Avg Power Output

54.4 (ft*lbs)/sec (+7.4)

Training Days

190 (2024)

History

Stats

WOD Count

1105th

Level

Avg Power Output

54.4 (ft*lbs)/sec (+7.4)

Training Days

190 (2024)

History

Movement Progress

Milestone 430,000

Run

419,831 Meters (+1,609)

History (9)

Run 1 mi TT

1600 m Runs 8 mins 25 secs

Result

8 mins 26 secs | Rx'd 8 mins 26 secs | Rx'd

Level 57 Level 57 505th WOD 505th WOD

Run 1 mi TT

Intervals
Run, 1 mi | 7:50

Result

7 mins 50 secs | Rx'd 7 mins 50 secs | Rx'd ⚡36 secs ⚡36 secs

Level 70 Level 70 632nd WOD 632nd WOD

Run 1 mi TT

Intervals
Run, 1 mi | 8:12

Result

8 mins 12 secs | Rx'd 8 mins 12 secs | Rx'd 22 secs 22 secs

Level 61 Level 61 639th WOD 639th WOD

Run 1 mi TT

Intervals
Run, 1 mi | 9:48

Result

9 mins 48 secs | Rx'd 9 mins 48 secs | Rx'd 1 min 36 secs 1 min 36 secs

Level 34 Level 34 905th WOD 905th WOD

Run 1 mi TT

Intervals : at 70%
Run, 1 mi | 9:28

Result

9 mins 28 secs | Rx'd 9 mins 28 secs | Rx'd 20 secs 20 secs

Level 39 Level 39 955th WOD 955th WOD

Run 1 mi TT

Intervals : at 100%
Run, 1 mi | 9:01

Result

9 mins 1 sec | Rx'd 9 mins 1 sec | Rx'd 27 secs 27 secs

Level 44 Level 44 1105th WOD 1105th WOD

Run 1 mi TT

Intervals : at 90%
Run, 1 mi | 10:00.9

Result

10 mins 0.9 secs | Rx'd 10 mins 0.9 secs | Rx'd 59.9 secs 59.9 secs

Level 31 Level 31 1336th WOD 1336th WOD

Run 1 mi TT

Intervals
Run, 1 mi | 8:42

Result

8 mins 42 secs | Rx'd 8 mins 42 secs | Rx'd 1 min 18.9 secs 1 min 18.9 secs

Level 51 Level 51 1360th WOD 1360th WOD

Run 1 mi TT

Intervals
Run, 1 mi | 10:35

Result

10 mins 35 secs | Rx'd 10 mins 35 secs | Rx'd 1 min 53 secs 1 min 53 secs

Level 27 Level 27 1866th WOD 1866th WOD

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