Viliami Uyema Viliami Uyema

04-03-2012 4:12 AM

04-03-2012 4:12 AM


Weighted Pull-up : 3-3-3-3-3 Weighted Pull-up : 3-3-3-3-3

Sets


3 Weighted Pull-ups | 35 lbs

Level 33


3 Weighted Pull-ups | 53 lbs

Level 58


3 Weighted Pull-ups | 44 lbs

Level 44


Sets


3 Weighted Pull-ups | 35 lbs

Level 33


3 Weighted Pull-ups | 53 lbs

Level 58


3 Weighted Pull-ups | 44 lbs

Level 44


Result

714 lbs | 35 lbs, 44 lbs, 53 lbs, 53 lbs, and 53 lbs | Rx'd 189 lbs

Result

714 lbs | 35 lbs, 44 lbs, 53 lbs, 53 lbs, and 53 lbs | Rx'd 189 lbs

Community

Community


Stats

WOD Count

775th

Level

77

Work Performed

5,969 ft*lbs (+359)

Training Days

30 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

775th

Level

77

Work Performed

5,969 ft*lbs (+359)

Training Days

30 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 9,500

Pull-up

9,268 Reps (+15)

History (2)

History (2)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Viliami Uyema. start your free trial
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