Daniel O'Brien Daniel O'Brien

11-14-2016 1:03 AM

11-14-2016 1:03 AM


Deadlift : 5 Rep Max Deadlift : 5 Rep Max

Sets


3 Deadlifts | 445 lbs

Level 95


Sets


3 Deadlifts | 445 lbs

Level 95


Result

1335 lbs | 445 lbs | Rx'd -390 lbs

Result

1335 lbs | 445 lbs | Rx'd -390 lbs

Notes

argh! only got 3 reps. shoulda used a belt! midline needs to get stronger. 20lb PR over my last 1RM!

Notes

argh! only got 3 reps. shoulda used a belt! midline needs to get stronger. 20lb PR over my last 1RM!

Community

Community


Stats

WOD Count

2653rd

Level

34

Work Performed

9,508 ft*lbs (-2,877)

Training Days

196 (2024)

History

16

Deadlift PR

3 @ 445 lbs 💣

Stats

WOD Count

2653rd

Level

34

Work Performed

9,508 ft*lbs (-2,877)

Training Days

196 (2024)

History

16

Deadlift PR

3 @ 445 lbs 💣


Movement Progress

Movement Progress

Milestone 8,200

Deadlift

7,845 Reps (+3)

History (16)

History (16)

1 / 16
0 Comments

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