50 Box Jumps, 24 in
25 Handstand Push-ups
40 Box Jumps, 24 in
20 Handstand Push-ups
30 Box Jumps, 24 in
15 Handstand Push-ups
20 Box Jumps, 24 in
10 Handstand Push-ups
10 Box Jumps, 24 in
5 Handstand Push-ups
50 Box Jumps, 24 in
25 Handstand Push-ups
40 Box Jumps, 24 in
20 Handstand Push-ups
30 Box Jumps, 24 in
15 Handstand Push-ups
20 Box Jumps, 24 in
10 Handstand Push-ups
10 Box Jumps, 24 in
5 Handstand Push-ups
November 17, 2016 2:18 AM
14 mins 22 secs | Rx'd
Level 80
24th WOD
Result
Result
14 mins 22 secs | Rx'd 0 secsStats
WOD Count
24th
Level
80
Avg Power Output
73.4 (ft*lbs)/sec
Training Days
20 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
24th
Level
80
Avg Power Output
73.4 (ft*lbs)/sec
Training Days
20 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Handstand Push-up
150 Reps
Movement Progress
Movement Progress
Milestone 500
Box Jump
425 Reps (+150)Milestone 300
Handstand Push-up
150 Reps (+75)History (2)
History (2)
