50 Box Jumps, 24 in
25 Handstand Push-ups
40 Box Jumps, 24 in
20 Handstand Push-ups
30 Box Jumps, 24 in
15 Handstand Push-ups
20 Box Jumps, 24 in
10 Handstand Push-ups
10 Box Jumps, 24 in
5 Handstand Push-ups
50 Box Jumps, 24 in
25 Handstand Push-ups
40 Box Jumps, 24 in
20 Handstand Push-ups
30 Box Jumps, 24 in
15 Handstand Push-ups
20 Box Jumps, 24 in
10 Handstand Push-ups
10 Box Jumps, 24 in
5 Handstand Push-ups
November 11, 2016 5:40 AM
14 mins 22 secs | Rx'd
Level 80
16th WOD
Result
Result
14 mins 22 secs | Rx'dStats
WOD Count
16th
Level
80
Avg Power Output
73.4 (ft*lbs)/sec
Training Days
16 (2024)
History
2
Stats
WOD Count
16th
Level
80
Avg Power Output
73.4 (ft*lbs)/sec
Training Days
16 (2024)
History
2
Achievements
Achievements
Milestone Reached
Box Jump
250 Reps
Milestone Reached
Handstand Push-up
60 Reps
Movement Progress
Movement Progress
Milestone 500
Box Jump
275 Reps (+150)Milestone 150
Handstand Push-up
75 Reps (+75)History (2)
History (2)
