John Whitman John Whitman

11-17-2016 10:15 PM

11-17-2016 10:15 PM


Snatches, Double Unders Snatches, Double Unders

11 rounds of:
3 Snatches 135 lbs
20 Double Unders
plus a partial round of:
3 Snatches 135 lbs
0 Double Unders

11 rounds of:
3 Snatches 135 lbs
20 Double Unders
plus a partial round of:
3 Snatches 135 lbs
0 Double Unders

Result

11.5 rounds | Rx'd

Result

11.5 rounds | Rx'd

Community

Community


Stats

WOD Count

565th

Level

91

Avg Power Output

82.7 (ft*lbs)/sec

Training Days

123 (2024)

History

2

Stats

WOD Count

565th

Level

91

Avg Power Output

82.7 (ft*lbs)/sec

Training Days

123 (2024)

History

2


Movement Progress

Movement Progress

Milestone 11,000

Jump Rope

9,858 Reps (+220)

Milestone 10,000

Double Under

9,558 Reps (+220)

Milestone 1,800

Snatch

1,729 Reps (+36)

History (2)

History (2)

0 Comments

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