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Hendrik Odendahl Hendrik Odendahl

11-18-2016 7:18 PM

Deadlift : 5-5-5 Deadlift : 5-5-5

Sets

5 Deadlifts | 100 kg

Level 17

5 Deadlifts | 110 kg

Level 24

5 Deadlifts | 115 kg

Level 28

Sets

5 Deadlifts | 100 kg

Level 17

5 Deadlifts | 110 kg

Level 24

5 Deadlifts | 115 kg

Level 28

Result

1625 kg | 100 kg, 110 kg, and 115 kg | Rx'd ⚡ 50 kg

Result

1625 kg | 100 kg, 110 kg, and 115 kg | Rx'd ⚡ 50 kg

Community

Stats

WOD Count

404th

Level

Work Performed

9,210 ft*lbs (+241)

Training Days

170 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

404th

Level

Work Performed

9,210 ft*lbs (+241)

Training Days

170 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Prodigy

200 lbs

Movement Progress

Milestone 1,000

Deadlift

792 Reps (+15)

History (6)

Deadlift : 5-5-5

Sets
5 Deadlifts | 70 kg
5 Deadlifts | 90 kg
5 Deadlifts | 105 kg

Result

1325 kg | 70 kg, 90 kg, and 105 kg | Rx'd 1325 kg | 70 kg, 90 kg, and 105 kg | Rx'd

Level 20 Level 20 247th WOD 247th WOD

Deadlift : 5-5-5

Sets
5 Deadlifts | 100 kg
5 Deadlifts | 105 kg
5 Deadlifts | 110 kg

Result

1575 kg | 100 kg, 105 kg, and 110 kg | Rx'd 1575 kg | 100 kg, 105 kg, and 110 kg | Rx'd 250 kg 250 kg

Level 34 Level 34 375th WOD 375th WOD

Deadlift : 5-5-5

Sets
5 Deadlifts | 100 kg
5 Deadlifts | 110 kg
5 Deadlifts | 115 kg

Result

1625 kg | 100 kg, 110 kg, and 115 kg | Rx'd 1625 kg | 100 kg, 110 kg, and 115 kg | Rx'd ⚡50 kg ⚡50 kg

Level 37 Level 37 404th WOD 404th WOD

Deadlift : 5-5-5

Sets
5 Deadlifts | 80 kg
5 Deadlifts | 80 kg
5 Deadlifts | 80 kg

Result

1200 kg | 80 kg, 80 kg, and 80 kg | Rx'd 1200 kg | 80 kg, 80 kg, and 80 kg | Rx'd -425 kg -425 kg

Level 16 Level 16 476th WOD 476th WOD

Deadlift : 5-5-5

Sets
5 Deadlifts | 85 kg
5 Deadlifts | 85 kg
5 Deadlifts | 85 kg

Result

1275 kg | 85 kg, 85 kg, and 85 kg | Rx'd 1275 kg | 85 kg, 85 kg, and 85 kg | Rx'd 75 kg 75 kg

Level 18 Level 18 490th WOD 490th WOD

Deadlift : 5-5-5

Sets
5 Deadlifts | 50 kg
5 Deadlifts | 70 kg
5 Deadlifts | 90 kg

Result

1050 kg | 50 kg, 70 kg, and 90 kg | Rx'd 1050 kg | 50 kg, 70 kg, and 90 kg | Rx'd -225 kg -225 kg

Level 12 Level 12 684th WOD 684th WOD

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