Tom Nugent Tom Nugent

04-12-2012 4:26 AM

04-12-2012 4:26 AM


Clean & Jerk : 1-1-1 Clean & Jerk : 1-1-1

Sets


1 Clean & Jerk | 210 lbs

Level 65


Sets


1 Clean & Jerk | 210 lbs

Level 65


Result

630 lbs | 210 lbs, 210 lbs, and 210 lbs | Rx'd

Result

630 lbs | 210 lbs, 210 lbs, and 210 lbs | Rx'd

Notes

(210) Clean & Jerk: 3X1 @ 80% – rest 60 sec.

Notes

(210) Clean & Jerk: 3X1 @ 80% – rest 60 sec.

Community

Community


Stats

WOD Count

1208th

Level

66

Work Performed

0 ft*lbs

Training Days

74 (2024)

History

5

Stats

WOD Count

1208th

Level

66

Work Performed

0 ft*lbs

Training Days

74 (2024)

History

5


Movement Progress

Movement Progress

Milestone 6,000

Clean

5,915 Reps (+3)

Milestone 1,200

Clean & Jerk

1,198 Reps (+3)

Milestone 4,500

Shoulder-to-Overhead

4,424 Reps (+3)

Milestone 1,900

Jerk

1,739 Reps (+3)

History (5)

History (5)

1 / 5
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tom Nugent. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tom Nugent.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tom Nugent. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tom Nugent. start your free trial