Emmanuel Palomo Emmanuel Palomo

11-25-2016 5:40 PM

11-25-2016 5:40 PM


Jerry Jerry

Run, 1 mi
Row, 2000 m
Run, 1 mi

Run, 1 mi
Row, 2000 m
Run, 1 mi

Result

33 mins | Rx'd 7 mins 20 secs

Result

33 mins | Rx'd 7 mins 20 secs

Community

Community


Stats

WOD Count

1382nd

Level

-

Avg Power Output

88.2 (ft*lbs)/sec (-25.2)

Training Days

139 (2024)

History

2

Stats

WOD Count

1382nd

Level

13

Avg Power Output

88.2 (ft*lbs)/sec (-25.2)

Training Days

139 (2024)

History

2


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Run

210,000 Meters

Movement Progress

Movement Progress

Milestone 230,000

Run

210,932 Meters (+3,219)

Milestone 90,000

Row

85,250 Meters (+2,000)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Emmanuel Palomo. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Emmanuel Palomo. start your free trial