November 25, 2016 1:39 AM
35 mins 41 secs | Not Rx'd
469th WOD
Result
Result
35 mins 41 secs | Not Rx'dNotes
75#
Notes
75#
Stats
WOD Count
469th
Level
-
Avg Power Output
79.1 (ft*lbs)/sec
Training Days
72 (2024)
History
1
Stats
WOD Count
469th
Level
-
Avg Power Output
79.1 (ft*lbs)/sec
Training Days
72 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Clean
1,500 Reps
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,580 Reps (+90)Milestone 4,500
Pull-up
4,166 Reps (+90)Milestone 110,000
Run
92,803 Meters (+2,400)Milestone 10,000
Squat
8,335 Reps (+90)Milestone 300
Squat Clean
265 Reps (+90)History (1)
History (1)
