btwb

04-14-2012 3:27 AM

J.T. J.T.

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

Result

15 mins 1 sec | Rx'd

Result

15 mins 1 sec | Rx'd

Notes

JT then Michael. Part of Seal Team 10

Notes

JT then Michael. Part of Seal Team 10

Community

Stats

WOD Count

185th

Level

Avg Power Output

55.6 (ft*lbs)/sec

Training Days

54 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

185th

Level

Avg Power Output

55.6 (ft*lbs)/sec

Training Days

54 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Dip

300 Reps

Movement Progress

Milestone 2,250

Push-up

2,102 Reps (+45)

Milestone 600

Handstand Push-up

580 Reps (+45)

Milestone 400

Dip

310 Reps (+45)

History (2)

J.T.

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

Result

15 mins 1 sec | Rx'd 15 mins 1 sec | Rx'd

Level 57 Level 57 185th WOD 185th WOD

J.T.

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

Result

17 mins 59 secs | Rx'd 17 mins 59 secs | Rx'd 2 mins 58 secs 2 mins 58 secs

Level 49 Level 49 251st WOD 251st WOD

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