btwb

06-23-2012 6:17 AM

J.T. J.T.

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

Result

17 mins 59 secs | Rx'd 2 mins 58 secs

Result

17 mins 59 secs | Rx'd 2 mins 58 secs

Notes

Did Micheal before J.T.

Notes

Did Micheal before J.T.

Community

Stats

WOD Count

251st

Level

Avg Power Output

45.8 (ft*lbs)/sec (-9.8)

Training Days

90 (2024)

History

Stats

WOD Count

251st

Level

Avg Power Output

45.8 (ft*lbs)/sec (-9.8)

Training Days

90 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 2,750

Push-up

2,467 Reps (+45)

Milestone 750

Handstand Push-up

722 Reps (+45)

Milestone 700

Dip

676 Reps (+45)

History (2)

J.T.

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

Result

15 mins 1 sec | Rx'd 15 mins 1 sec | Rx'd

Level 57 Level 57 185th WOD 185th WOD

J.T.

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

Result

17 mins 59 secs | Rx'd 17 mins 59 secs | Rx'd 2 mins 58 secs 2 mins 58 secs

Level 49 Level 49 251st WOD 251st WOD

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