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Nancy Pinto Nancy Pinto

12-01-2016 12:20 AM

12-01-2016 12:20 AM

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Back Squat : 5-5-5-5 Back Squat : 5-5-5-5

Sets

5 Back Squats | 85 lbs

Level 11

5 Back Squats | 85 lbs

Level 11

5 Back Squats | 85 lbs

Level 11

5 Back Squats | 85 lbs

Level 11

Sets

5 Back Squats | 85 lbs

Level 11

5 Back Squats | 85 lbs

Level 11

5 Back Squats | 85 lbs

Level 11

5 Back Squats | 85 lbs

Level 11

Result

1700 lbs | 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Rx'd

Result

1700 lbs | 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Rx'd

Community

Community

Stats

WOD Count

485th

Level

-

Training Days

199 (2024)

History

8

Stats

WOD Count

485th

Level

20

Training Days

199 (2024)

History

8

Movement Progress

Movement Progress

Milestone 7,500

Squat

5,742 Reps (+20)

Milestone 500

Back Squat

496 Reps (+20)

History (8)

History (8)

Back Squat : 5-5-5-5

Back Squat : 5-5-5-5

Sets
5 Back Squats | 85 lbs
5 Back Squats | 85 lbs
5 Back Squats | 85 lbs
5 Back Squats | 85 lbs

Sets
5 Back Squats | 85 lbs
5 Back Squats | 85 lbs
5 Back Squats | 85 lbs
5 Back Squats | 85 lbs

Result

1700 lbs | 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Rx'd 1700 lbs | 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Rx'd

Level 20 Level 20 485th WOD 485th WOD

Back Squat : 5-5-5-5

Back Squat : 5-5-5-5

Sets
5 Back Squats | 85 lbs
5 Back Squats | 85 lbs
5 Back Squats | 85 lbs
5 Back Squats | 85 lbs

Sets
5 Back Squats | 85 lbs
5 Back Squats | 85 lbs
5 Back Squats | 85 lbs
5 Back Squats | 85 lbs

Result

1700 lbs | 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Rx'd 1700 lbs | 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Rx'd 0 lbs 0 lbs

Level 20 Level 20 632nd WOD 632nd WOD

Back Squat : 5-5-5-5

Back Squat : 5-5-5-5

Sets
5 Back Squats | 90 lbs
5 Back Squats | 90 lbs
5 Back Squats | 90 lbs
5 Back Squats | 90 lbs

Sets
5 Back Squats | 90 lbs
5 Back Squats | 90 lbs
5 Back Squats | 90 lbs
5 Back Squats | 90 lbs

Result

1800 lbs | 90 lbs, 90 lbs, 90 lbs, and 90 lbs | Rx'd 1800 lbs | 90 lbs, 90 lbs, 90 lbs, and 90 lbs | Rx'd 100 lbs 100 lbs

Level 23 Level 23 645th WOD 645th WOD

Back Squat : 5-5-5-5

Back Squat : 5-5-5-5

Sets
5 Back Squats | 85 lbs
5 Back Squats | 85 lbs
5 Back Squats | 85 lbs
5 Back Squats | 85 lbs

Sets
5 Back Squats | 85 lbs
5 Back Squats | 85 lbs
5 Back Squats | 85 lbs
5 Back Squats | 85 lbs

Result

1700 lbs | 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Rx'd 1700 lbs | 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Rx'd -100 lbs -100 lbs

Level 20 Level 20 1425th WOD 1425th WOD

Back Squat : 5-5-5-5

Back Squat : 5-5-5-5

Sets
5 Back Squats | 85 lbs
5 Back Squats | 85 lbs
5 Back Squats | 85 lbs
5 Back Squats | 85 lbs

Sets
5 Back Squats | 85 lbs
5 Back Squats | 85 lbs
5 Back Squats | 85 lbs
5 Back Squats | 85 lbs

Result

1700 lbs | 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Not Rx'd 1700 lbs | 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Not Rx'd 0 lbs | Not Rx'd 0 lbs | Not Rx'd

1697th WOD 1697th WOD

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