Sets
3 Push Press | 45 lbs
Level 3
Sets
3 Push Press | 45 lbs
Level 3
April 11, 2012 6:12 PM
675 lbs | 45 lbs, 45 lbs, 45 lbs, 45 lbs, and 45 lbs | Not Rx'd
4th WOD
Result
Result
675 lbs | 45 lbs, 45 lbs, 45 lbs, 45 lbs, and 45 lbs | Not Rx'dStats
WOD Count
4th
Level
-
Work Performed
1,229 ft*lbs
Training Days
3 (2024)
History
4
Stats
WOD Count
4th
Level
-
Work Performed
1,229 ft*lbs
Training Days
3 (2024)
History
4
Movement Progress
Movement Progress
Milestone 250
Shoulder-to-Overhead
15 Reps (+15)Milestone 75
Push Press
15 Reps (+15)History (4)
History (4)
