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Jennifer Franklin Jennifer Franklin

04-18-2012 11:17 AM

04-18-2012 11:17 AM

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Push Press : 3-3-3-3-3 Push Press : 3-3-3-3-3

Sets

3 Push Press | 55 lbs

Level 6

Sets

3 Push Press | 55 lbs

Level 6

Result

825 lbs | 55 lbs, 55 lbs, 55 lbs, 55 lbs, and 55 lbs | Not Rx'd 150 lbs

Result

825 lbs | 55 lbs, 55 lbs, 55 lbs, 55 lbs, and 55 lbs | Not Rx'd 150 lbs

Community

Community

Stats

WOD Count

8th

Level

-

Work Performed

1,502 ft*lbs (+273)

Training Days

5 (2024)

History

4

Stats

WOD Count

8th

Level

-

Work Performed

1,502 ft*lbs (+273)

Training Days

5 (2024)

History

4

Movement Progress

Movement Progress

Milestone 250

Shoulder-to-Overhead

30 Reps (+15)

Milestone 75

Push Press

30 Reps (+15)

History (4)

History (4)

Push Press : 3-3-3-3-3

Push Press : 3-3-3-3-3

5 rounds of:
3 Push Press 45 lbs

5 rounds of:
3 Push Press 45 lbs

Result

675 lbs | 45 lbs, 45 lbs, 45 lbs, 45 lbs, and 45 lbs | Not Rx'd 675 lbs | 45 lbs, 45 lbs, 45 lbs, 45 lbs, and 45 lbs | Not Rx'd

4th WOD 4th WOD

Push Press : 3-3-3-3-3

Push Press : 3-3-3-3-3

5 rounds of:
3 Push Press 55 lbs

5 rounds of:
3 Push Press 55 lbs

Result

825 lbs | 55 lbs, 55 lbs, 55 lbs, 55 lbs, and 55 lbs | Not Rx'd 825 lbs | 55 lbs, 55 lbs, 55 lbs, 55 lbs, and 55 lbs | Not Rx'd 150 lbs 150 lbs

8th WOD 8th WOD

Push Press : 3-3-3-3-3

Push Press : 3-3-3-3-3

5 rounds of:
3 Push Press 55 lbs

5 rounds of:
3 Push Press 55 lbs

Result

825 lbs | 55 lbs, 55 lbs, 55 lbs, 55 lbs, and 55 lbs | Not Rx'd 825 lbs | 55 lbs, 55 lbs, 55 lbs, 55 lbs, and 55 lbs | Not Rx'd 0 lbs 0 lbs

13th WOD 13th WOD

Push Press : 3-3-3-3-3

Push Press : 3-3-3-3-3

5 rounds of:
3 Push Press 60 lbs

5 rounds of:
3 Push Press 60 lbs

Result

900 lbs | 60 lbs, 60 lbs, 60 lbs, 60 lbs, and 60 lbs | Rx'd 900 lbs | 60 lbs, 60 lbs, 60 lbs, 60 lbs, and 60 lbs | Rx'd ⚡75 lbs | Rx'd ⚡75 lbs | Rx'd

Level 25 Level 25 20th WOD 20th WOD

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