Sets
15 Tricep Rope Pull Downs | 20 lbs
Level 12
15 Tricep Rope Pull Downs | 20 lbs
Level 12
12 Tricep Rope Pull Downs | 20 lbs
Level 12
10 Tricep Rope Pull Downs | 20 lbs
Level 12
10 Tricep Rope Pull Downs | 20 lbs
Level 12
Sets
15 Tricep Rope Pull Downs | 20 lbs
Level 12
15 Tricep Rope Pull Downs | 20 lbs
Level 12
12 Tricep Rope Pull Downs | 20 lbs
Level 12
10 Tricep Rope Pull Downs | 20 lbs
Level 12
10 Tricep Rope Pull Downs | 20 lbs
Level 12
December 2, 2016 12:14 PM
1240 lbs | 20 lbs, 20 lbs, 20 lbs, 20 lbs, and 20 lbs | Rx'd
1617th WOD
Result
Result
1240 lbs | 20 lbs, 20 lbs, 20 lbs, 20 lbs, and 20 lbs | Rx'dStats
WOD Count
1617th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
113 (2024)
History
1
Stats
WOD Count
1617th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
113 (2024)
History
1
History (1)
History (1)
