Row, 500 m
10 Power Cleans, 185 lbs
Row, 400 m
8 Power Cleans, 185 lbs
Row, 300 m
6 Power Cleans, 185 lbs
Row, 200 m
4 Power Cleans, 185 lbs
Row, 100 m
2 Power Cleans, 185 lbs
Row, 500 m
10 Power Cleans, 185 lbs
Row, 400 m
8 Power Cleans, 185 lbs
Row, 300 m
6 Power Cleans, 185 lbs
Row, 200 m
4 Power Cleans, 185 lbs
Row, 100 m
2 Power Cleans, 185 lbs
December 3, 2016 10:57 AM
12 mins 58 secs | Rx'd
1646th WOD
Result
Result
12 mins 58 secs | Rx'dStats
WOD Count
1646th
Level
-
Avg Power Output
120.2 (ft*lbs)/sec
Training Days
121 (2024)
History
1
Stats
WOD Count
1646th
Level
-
Avg Power Output
120.2 (ft*lbs)/sec
Training Days
121 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean
6,000 Reps
Movement Progress
Movement Progress
Milestone 140,000
Row
132,278 Meters (+1,500)Milestone 6,750
Clean
6,010 Reps (+30)Milestone 3,750
Power Clean
3,538 Reps (+30)History (1)
History (1)
