AMReps in 12 mins:
3 Hang Power Cleans, 105 lbs | 3 reps
3 Bar Facing Burpees | 3 reps
6 Hang Power Cleans, 105 lbs | 6 reps
6 Bar Facing Burpees | 6 reps
9 Hang Power Cleans, 105 lbs | 9 reps
9 Bar Facing Burpees | 9 reps
12 Hang Power Cleans, 105 lbs | 12 reps
12 Bar Facing Burpees | 12 reps
15 Hang Power Cleans, 105 lbs | 15 reps
15 Bar Facing Burpees | 15 reps
18 Hang Power Cleans, 105 lbs | 18 reps
18 Bar Facing Burpees | 6 reps
21 Hang Power Cleans, 105 lbs
21 Bar Facing Burpees
AMReps in 12 mins:
3 Hang Power Cleans, 105 lbs | 3 reps
3 Bar Facing Burpees | 3 reps
6 Hang Power Cleans, 105 lbs | 6 reps
6 Bar Facing Burpees | 6 reps
9 Hang Power Cleans, 105 lbs | 9 reps
9 Bar Facing Burpees | 9 reps
12 Hang Power Cleans, 105 lbs | 12 reps
12 Bar Facing Burpees | 12 reps
15 Hang Power Cleans, 105 lbs | 15 reps
15 Bar Facing Burpees | 15 reps
18 Hang Power Cleans, 105 lbs | 18 reps
18 Bar Facing Burpees | 6 reps
21 Hang Power Cleans, 105 lbs
21 Bar Facing Burpees
December 5, 2016 10:05 PM
114 reps | Rx'd
1129th WOD
Result
Result
114 reps | Rx'dStats
WOD Count
1129th
Level
-
Avg Power Output
67.6 (ft*lbs)/sec
Training Days
206 (2024)
History
2
Stats
WOD Count
1129th
Level
-
Avg Power Output
67.6 (ft*lbs)/sec
Training Days
206 (2024)
History
2
Movement Progress
Movement Progress
Milestone 4,000
Burpee
3,935 Reps (+51)Milestone 6,000
Clean
5,653 Reps (+63)Milestone 3,000
Power Clean
2,837 Reps (+63)History (2)
History (2)
