Matthew Townsend Matthew Townsend

12-19-2009 8:41 PM

12-19-2009 8:41 PM


Bench Press : 5-5-5-5-5 Bench Press : 5-5-5-5-5

Sets


5 Bench Press | 78 kg

Level 40


5 Bench Press | 76 kg

Level 37


5 Bench Press | 77 kg

Level 38


Sets


5 Bench Press | 78 kg

Level 40


5 Bench Press | 76 kg

Level 37


5 Bench Press | 77 kg

Level 38


Result

1915 kg | 76 kg, 76 kg, 76 kg, 77 kg, and 78 kg | Rx'd 135 kg

Result

1915 kg | 76 kg, 76 kg, 76 kg, 77 kg, and 78 kg | Rx'd 135 kg

Notes

Should be able to get to 77kg ok.

Notes

Should be able to get to 77kg ok.

Community

Community


Stats

WOD Count

317th

Level

53

Work Performed

8,022 ft*lbs (+566)

Training Days

225 (2024)

History

36

Stats

WOD Count

317th

Level

53

Work Performed

8,022 ft*lbs (+566)

Training Days

225 (2024)

History

36


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 400

Bench Press

323 Reps (+25)

History (36)

History (36)

1 / 36
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend. start your free trial