Ash Ivers Ash Ivers

04-20-2012 7:02 PM

04-20-2012 7:02 PM


AMRAP 12 mins: Rope Climbs and Push-ups AMRAP 12 mins: Rope Climbs and Push-ups

10 rounds of:
1 15 ft Rope Climb
15 Push-ups
plus a partial round of:
1 15 ft Rope Climb
6 Push-ups

10 rounds of:
1 15 ft Rope Climb
15 Push-ups
plus a partial round of:
1 15 ft Rope Climb
6 Push-ups

Result

10.7 rounds | Rx'd

Result

10.7 rounds | Rx'd

Community

Community


Stats

WOD Count

277th

Level

79

Avg Power Output

126.4 (ft*lbs)/sec

Training Days

61 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

277th

Level

79

Avg Power Output

126.4 (ft*lbs)/sec

Training Days

61 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 2,750

Push-up

2,408 Reps (+156)

Milestone 200

Rope Climb

164 Reps (+11)

History (2)

History (2)

0 Comments

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