Sets
2 Banded Back Squats | 185 lbs
Level 29
2 Banded Back Squats | 185 lbs
Level 29
2 Banded Back Squats | 185 lbs
Level 29
2 Banded Back Squats | 185 lbs
Level 29
2 Banded Back Squats | 185 lbs
Level 29
2 Banded Back Squats | 185 lbs
Level 29
2 Banded Back Squats | 185 lbs
Level 29
2 Banded Back Squats | 185 lbs
Level 29
2 Banded Back Squats | 185 lbs
Level 29
2 Banded Back Squats | 185 lbs
Level 29
2 Banded Back Squats | 185 lbs
Level 29
2 Banded Back Squats | 185 lbs
Level 29
Sets
2 Banded Back Squats | 185 lbs
Level 29
2 Banded Back Squats | 185 lbs
Level 29
2 Banded Back Squats | 185 lbs
Level 29
2 Banded Back Squats | 185 lbs
Level 29
2 Banded Back Squats | 185 lbs
Level 29
2 Banded Back Squats | 185 lbs
Level 29
2 Banded Back Squats | 185 lbs
Level 29
2 Banded Back Squats | 185 lbs
Level 29
2 Banded Back Squats | 185 lbs
Level 29
2 Banded Back Squats | 185 lbs
Level 29
2 Banded Back Squats | 185 lbs
Level 29
2 Banded Back Squats | 185 lbs
Level 29
December 8, 2016 12:30 AM
4440 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd
2022nd WOD
Result
Result
4440 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'dNotes
Plus 40kg band tension(ish)
Notes
Plus 40kg band tension(ish)
Stats
WOD Count
2022nd
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
118 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
2022nd
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
118 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 22,500
Squat
21,135 Reps (+24)Milestone 4,900
Back Squat
4,777 Reps (+24)History (2)
History (2)
