April 13, 2012 8:43 PM
32 mins 35 secs | Not Rx'd
116th WOD
Result
Result
32 mins 35 secs | Not Rx'dNotes
Did alternating pullups and ringrows, last 40 pushups were on knees
Notes
Did alternating pullups and ringrows, last 40 pushups were on knees
Stats
WOD Count
116th
Level
-
Avg Power Output
≈ 50.2 (ft*lbs)/sec
Training Days
49 (2024)
History
2
Stats
WOD Count
116th
Level
-
Avg Power Output
≈ 50.2 (ft*lbs)/sec
Training Days
49 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Ring Row
50 Reps
Milestone Reached
Sit-up
1,000 Reps
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,061 Reps (+50)Milestone 100
Ring Row
80 Reps (+50)Milestone 1,250
Push-up
999 Reps (+100)Milestone 1,500
Sit-up
1,088 Reps (+100)Milestone 1,000
Air Squat
750 Reps (+100)Milestone 2,500
Squat
1,917 Reps (+100)History (2)
History (2)
