Bench Press : 3-3-3-3-3 Bench Press : 3-3-3-3-3

Sets


3 Bench Press | 145 lbs

Level 17


3 Bench Press | 150 lbs

Level 19


3 Bench Press | 150 lbs

Level 19


3 Bench Press | 155 lbs

Level 23


3 Bench Press | 160 lbs

Level 25


Sets


3 Bench Press | 145 lbs

Level 17


3 Bench Press | 150 lbs

Level 19


3 Bench Press | 150 lbs

Level 19


3 Bench Press | 155 lbs

Level 23


3 Bench Press | 160 lbs

Level 25


Result

2280 lbs | 145 lbs, 150 lbs, 150 lbs, 155 lbs, and 160 lbs | Rx'd 105 lbs

Result

2280 lbs | 145 lbs, 150 lbs, 150 lbs, 155 lbs, and 160 lbs | Rx'd 105 lbs

Notes

Home

Notes

Home

Community

Community


Stats

WOD Count

1349th

Level

-

Work Performed

4,277 ft*lbs (+197)

Training Days

171 (2024)

History

19

Stats

WOD Count

1349th

Level

28

Work Performed

4,277 ft*lbs (+197)

Training Days

171 (2024)

History

19


Movement Progress

Movement Progress

Milestone 600

Bench Press

548 Reps (+15)

History (19)

History (19)

1 / 18
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