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04-24-2012 1:06 PM

Diane Diane

21 Deadlifts 155 lbs
21 Handstand Push-ups
15 Deadlifts 155 lbs
15 Handstand Push-ups
9 Deadlifts 155 lbs
9 Handstand Push-ups

Result

5 mins 37 secs | Not Rx'd 1 min 40 secs

Result

5 mins 37 secs | Not Rx'd 1 min 40 secs

Notes

The frownie face can suck it...last time I did this with HSPU on the box and this time I did a-frame

Notes

The frownie face can suck it...last time I did this with HSPU on the box and this time I did a-frame

Community

Stats

WOD Count

225th

Level

Avg Power Output

81.4 (ft*lbs)/sec (-34.3)

Training Days

28 (2024)

History

Stats

WOD Count

225th

Level

Avg Power Output

81.4 (ft*lbs)/sec (-34.3)

Training Days

28 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Deadlift

1,000 Reps

Movement Progress

Milestone 600

Handstand Push-up

594 Reps (+45)

Milestone 1,400

Deadlift

1,017 Reps (+45)

History (5)

Diane

21 Deadlifts 155 lbs
21 Handstand Push-ups
15 Deadlifts 155 lbs
15 Handstand Push-ups
9 Deadlifts 155 lbs
9 Handstand Push-ups

Result

3 mins 57 secs | Not Rx'd 3 mins 57 secs | Not Rx'd

119th WOD 119th WOD

Diane

21 Deadlifts 155 lbs
21 Handstand Push-ups
15 Deadlifts 155 lbs
15 Handstand Push-ups
9 Deadlifts 155 lbs
9 Handstand Push-ups

Result

5 mins 37 secs | Not Rx'd 5 mins 37 secs | Not Rx'd 1 min 40 secs 1 min 40 secs

225th WOD 225th WOD

Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

4 mins 35 secs | Not Rx'd 4 mins 35 secs | Not Rx'd 1 min 2 secs 1 min 2 secs

387th WOD 387th WOD

Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

5 mins 57 secs | Not Rx'd 5 mins 57 secs | Not Rx'd 1 min 22 secs 1 min 22 secs

462nd WOD 462nd WOD

Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

4 mins 29 secs | Not Rx'd 4 mins 29 secs | Not Rx'd 1 min 28 secs 1 min 28 secs

534th WOD 534th WOD

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