Tanaya Carter Tanaya Carter

02-21-2014 5:08 PM

02-21-2014 5:08 PM


Diane Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

5 mins 57 secs | Not Rx'd 1 min 22 secs

Result

5 mins 57 secs | Not Rx'd 1 min 22 secs

Notes

This time accounts for doing the first 11 deadlifts at 185 and having to adjust the weight.

Notes

This time accounts for doing the first 11 deadlifts at 185 and having to adjust the weight.

Community

Community


Stats

WOD Count

462nd

Level

-

Avg Power Output

76.8 (ft*lbs)/sec (-22.9)

Training Days

19 (2024)

History

5

Stats

WOD Count

462nd

Level

-

Avg Power Output

76.8 (ft*lbs)/sec (-22.9)

Training Days

19 (2024)

History

5


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 1,200

Handstand Push-up

1,145 Reps (+45)

Milestone 2,200

Deadlift

1,923 Reps (+45)

History (5)

History (5)

0 Comments

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