Sets
1 Clean & Jerk | 45 kg
Level 35
1 Clean & Jerk | 49 kg
Level 47
1 Clean & Jerk | 50 kg
Level 50
1 Clean & Jerk | 55 kg
Level 62
1 Clean & Jerk | 60 kg
Level 72
Sets
1 Clean & Jerk | 45 kg
Level 35
1 Clean & Jerk | 49 kg
Level 47
1 Clean & Jerk | 50 kg
Level 50
1 Clean & Jerk | 55 kg
Level 62
1 Clean & Jerk | 60 kg
Level 72
December 19, 2016 5:10 PM
259 kg | 45 kg, 49 kg, 50 kg, 55 kg, and 60 kg | Not Rx'd
234th WOD
Result
Result
259 kg | 45 kg, 49 kg, 50 kg, 55 kg, and 60 kg | Not Rx'd -10 kg | Not Rx'dStats
WOD Count
234th
Level
-
Work Performed
4,678 ft*lbs (-128)
Training Days
90 (2024)
History
2
Stats
WOD Count
234th
Level
-
Work Performed
4,678 ft*lbs (-128)
Training Days
90 (2024)
History
2
Achievements
Achievements
Milestone Reached
Elite
115 lbs
Milestone Reached
Elite
115 lbs
Milestone Reached
Elite
115 lbs
Movement Progress
Movement Progress
Milestone 1,500
Clean
883 Reps (+5)Milestone 300
Clean & Jerk
177 Reps (+5)Milestone 750
Shoulder-to-Overhead
681 Reps (+5)Milestone 500
Jerk
429 Reps (+5)History (2)
History (2)
