Cristóbal Ponce Cristóbal Ponce

12-22-2016 2:14 PM

12-22-2016 2:14 PM


Grace Grace

30 Clean & Jerks, 135 lbs

30 Clean & Jerks, 135 lbs

Result

3 mins 47 secs | Rx'd

Result

3 mins 47 secs | Rx'd

Notes

Faltó más explosividad para ir más rápido.

Notes

Faltó más explosividad para ir más rápido.

Community

Community


Stats

WOD Count

38th

Level

59

Avg Power Output

144.0 (ft*lbs)/sec

Training Days

24 (2024)

History

3

Stats

WOD Count

38th

Level

59

Avg Power Output

144.0 (ft*lbs)/sec

Training Days

24 (2024)

History

3


Achievements

Achievements

Workout Achievement

Phenom

4:00

Milestone Reached

Clean

250 Reps

Milestone Reached

Prodigy

135 lbs

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 500

Clean

265 Reps (+30)

Milestone 50

Clean & Jerk

30 Reps (+30)

Milestone 500

Shoulder-to-Overhead

306 Reps (+30)

Milestone 75

Jerk

55 Reps (+30)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cristóbal Ponce. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cristóbal Ponce. start your free trial