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12-23-2016 7:35 AM

Nancy Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

Result

20 mins | Rx'd

Result

20 mins | Rx'd

Community

Stats

WOD Count

102nd

Level

Avg Power Output

64.9 (ft*lbs)/sec

Training Days

42 (2024)

History

Stats

WOD Count

102nd

Level

Avg Power Output

64.9 (ft*lbs)/sec

Training Days

42 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Run

15,000 Meters

Milestone Reached

Overhead Squat

75 Reps

Movement Progress

Milestone 30,000

Run

16,800 Meters (+2,000)

Milestone 1,500

Squat

1,381 Reps (+75)

Milestone 150

Overhead Squat

95 Reps (+75)

History (2)

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

Result

20 mins | Rx'd 20 mins | Rx'd

Level 64 Level 64 102nd WOD 102nd WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

Result

19 mins 52 secs | Rx'd 19 mins 52 secs | Rx'd ⚡8 secs ⚡8 secs

Level 65 Level 65 592nd WOD 592nd WOD

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