7 rounds of:
7 Wall Balls, 20 lbs, 10 ft
7 Chest-to-bar Pull-ups
7 rounds of:
7 Wall Balls, 20 lbs, 10 ft
7 Chest-to-bar Pull-ups
December 27, 2016 10:05 PM
3 mins 48 secs | Rx'd
1084th WOD
Result
Result
3 mins 48 secs | Rx'dStats
WOD Count
1084th
Level
-
Avg Power Output
140.0 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Stats
WOD Count
1084th
Level
-
Avg Power Output
140.0 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Movement Progress
Movement Progress
Milestone 11,500
Pull-up
11,421 Reps (+49)Milestone 22,500
Squat
20,171 Reps (+49)Milestone 3,500
Wall Ball
3,444 Reps (+49)History (1)
History (1)
