Sets
5 Back Squats | 125 lbs
Level 40
5 Back Squats | 125 lbs
Level 40
5 Back Squats | 125 lbs
Level 40
5 Back Squats | 125 lbs
Level 40
5 Back Squats | 125 lbs
Level 40
Sets
5 Back Squats | 125 lbs
Level 40
5 Back Squats | 125 lbs
Level 40
5 Back Squats | 125 lbs
Level 40
5 Back Squats | 125 lbs
Level 40
5 Back Squats | 125 lbs
Level 40
Result
Result
3125 lbs | 125 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd -825 lbsNotes
5x5 program
Notes
5x5 program
Stats
WOD Count
1515th
Level
50
Work Performed
10,990 ft*lbs (-1,500)
Training Days
203 (2024)
History
9
Stats
WOD Count
1515th
Level
50
Work Performed
10,990 ft*lbs (-1,500)
Training Days
203 (2024)
History
9
Movement Progress
Movement Progress
Milestone 25,000
Squat
23,834 Reps (+25)Milestone 3,100
Back Squat
3,030 Reps (+25)History (9)
History (9)