Erin Jedlikowski Erin Jedlikowski

12-28-2016 7:53 PM

12-28-2016 7:53 PM


Back Squat : 5x5 Back Squat : 5x5

Sets


5 Back Squats | 125 lbs

Level 40


5 Back Squats | 125 lbs

Level 40


5 Back Squats | 125 lbs

Level 40


5 Back Squats | 125 lbs

Level 40


5 Back Squats | 125 lbs

Level 40


Sets


5 Back Squats | 125 lbs

Level 40


5 Back Squats | 125 lbs

Level 40


5 Back Squats | 125 lbs

Level 40


5 Back Squats | 125 lbs

Level 40


5 Back Squats | 125 lbs

Level 40


Result

3125 lbs | 125 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd -825 lbs

Result

3125 lbs | 125 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd -825 lbs

Notes

5x5 program

Notes

5x5 program

Community

Community


Stats

WOD Count

1515th

Level

50

Work Performed

10,990 ft*lbs (-1,500)

Training Days

203 (2024)

History

9

Stats

WOD Count

1515th

Level

50

Work Performed

10,990 ft*lbs (-1,500)

Training Days

203 (2024)

History

9


Movement Progress

Movement Progress

Milestone 25,000

Squat

23,834 Reps (+25)

Milestone 3,100

Back Squat

3,030 Reps (+25)

History (9)

History (9)

1 / 9
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