10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
Result
Result
3 rounds + 30 Double Unders + 7 Power Snatches | 172 reps | Rx'd ⚡ 0.233 roundsStats
WOD Count
521st
Level
56
Training Days
218 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
521st
Level
56
Training Days
218 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
4,768 Reps (+120)Milestone 6,000
Double Under
4,768 Reps (+120)Milestone 1,000
Snatch
897 Reps (+52)Milestone 300
Power Snatch
245 Reps (+52)History (2)
History (2)