Jacob Wolf Jacob Wolf

01-03-2017 2:40 AM

01-03-2017 2:40 AM


Every 1 min for 10 mins: Squat Clean Thruster Every 1 min for 10 mins: Squat Clean Thruster

Sets


1 Squat Clean Thruster | 210 lbs

Level 81


1 Squat Clean Thruster | 215 lbs

Level 82


1 Squat Clean Thruster | 220 lbs

Level 85


1 Squat Clean Thruster | 225 lbs

Level 87


1 Squat Clean Thruster | 230 lbs

Level 91


1 Squat Clean Thruster | 235 lbs

Level 92


1 Squat Clean Thruster | 240 lbs

Level 94


1 Squat Clean Thruster | 245 lbs

Level 95


1 Squat Clean Thruster | 250 lbs

Level 97


1 Squat Clean Thruster | 0 lbs

Level 0


Sets


1 Squat Clean Thruster | 210 lbs

Level 81


1 Squat Clean Thruster | 215 lbs

Level 82


1 Squat Clean Thruster | 220 lbs

Level 85


1 Squat Clean Thruster | 225 lbs

Level 87


1 Squat Clean Thruster | 230 lbs

Level 91


1 Squat Clean Thruster | 235 lbs

Level 92


1 Squat Clean Thruster | 240 lbs

Level 94


1 Squat Clean Thruster | 245 lbs

Level 95


1 Squat Clean Thruster | 250 lbs

Level 97


1 Squat Clean Thruster | 0 lbs

Level 0


Result

2070 lbs | Rx'd -130 lbs

Result

2070 lbs | Rx'd -130 lbs

Notes

missed 255#

Notes

missed 255#

Community

Community


Stats

WOD Count

2032nd

Level

89

Avg Power Output

29.8 (ft*lbs)/sec (-2.4)

Training Days

1 (2024)

History

2

Stats

WOD Count

2032nd

Level

89

Avg Power Output

29.8 (ft*lbs)/sec (-2.4)

Training Days

1 (2024)

History

2


Movement Progress

Movement Progress

Milestone 6,750

Clean

6,403 Reps (+10)

Milestone 600

Squat Clean

586 Reps (+10)

Milestone 22,500

Squat

22,491 Reps (+10)

Milestone 3,500

Thruster

3,292 Reps (+10)

History (2)

History (2)

1 / 2
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