James Kuo James Kuo

01-09-2017 7:29 AM

01-09-2017 7:29 AM


Weighted Dip 16-15 Weighted Dip 16-15

Sets


16 Weighted Dips | 80 lbs

Level 82


15 Weighted Dips | 80 lbs

Level 82


Sets


16 Weighted Dips | 80 lbs

Level 82


15 Weighted Dips | 80 lbs

Level 82


Result

2480 lbs | 80 lbs and 80 lbs | Rx'd

Result

2480 lbs | 80 lbs and 80 lbs | Rx'd

Notes

ME @ 85% of 5RM.

Notes

ME @ 85% of 5RM.

Community

Community


Stats

WOD Count

1170th

Level

-

Work Performed

19,723 ft*lbs

Training Days

3 (2024)

History

1

Stats

WOD Count

1170th

Level

-

Work Performed

19,723 ft*lbs

Training Days

3 (2024)

History

1


Achievements

Achievements

Milestone Reached

Dip

2,600 Reps

Movement Progress

Movement Progress

Milestone 2,700

Dip

2,618 Reps (+31)

History (1)

History (1)

0 Comments

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