5x 2:00 AMRAP:
5 Curtis Ps, 115 lbs
5 Burpee Pull-ups
Resting 2 mins between each AMRAP.
5x 2:00 AMRAP:
5 Curtis Ps, 115 lbs
5 Burpee Pull-ups
Resting 2 mins between each AMRAP.
January 9, 2017 12:33 AM
3.2 rounds | Rx'd
1172nd WOD
Result
Result
3.2 rounds | Rx'dStats
WOD Count
1172nd
Level
-
Avg Power Output
≈ 14.0 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Stats
WOD Count
1172nd
Level
-
Avg Power Output
≈ 14.0 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,000
Burpee
6,760 Reps (+7)Milestone 9,000
Pull-up
8,832 Reps (+7)History (1)
History (1)
