Donna Wilson Donna Wilson

01-11-2017 8:17 PM

01-11-2017 8:17 PM


Dumbbell Row 4x10 Dumbbell Row 4x10

Sets


10 Dumbbell Rows | 30 lbs

Level 48


10 Dumbbell Rows | 30 lbs

Level 48


10 Dumbbell Rows | 30 lbs

Level 48


10 Dumbbell Rows | 30 lbs

Level 48


Sets


10 Dumbbell Rows | 30 lbs

Level 48


10 Dumbbell Rows | 30 lbs

Level 48


10 Dumbbell Rows | 30 lbs

Level 48


10 Dumbbell Rows | 30 lbs

Level 48


Result

1200 lbs | 30 lbs, 30 lbs, 30 lbs, and 30 lbs | Rx'd

Result

1200 lbs | 30 lbs, 30 lbs, 30 lbs, and 30 lbs | Rx'd

Community

Community


Stats

WOD Count

1739th

Level

71

Work Performed

≈ 0 ft*lbs

Training Days

6 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1739th

Level

71

Work Performed

≈ 0 ft*lbs

Training Days

6 (2024)

History

2

Workout

Personal Record


History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Donna Wilson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Donna Wilson. start your free trial