AMReps in 8 mins:
3 Handstand Push-ups | 3 reps
3 Cleans, 185 lbs | 3 reps
6 Handstand Push-ups | 6 reps
3 Cleans, 185 lbs | 3 reps
9 Handstand Push-ups | 9 reps
3 Cleans, 185 lbs | 3 reps
12 Handstand Push-ups | 12 reps
6 Cleans, 185 lbs | 6 reps
15 Handstand Push-ups | 15 reps
6 Cleans, 185 lbs | 6 reps
18 Handstand Push-ups | 18 reps
6 Cleans, 185 lbs | 6 reps
21 Handstand Push-ups
9 Cleans, 185 lbs
24 Handstand Push-ups
9 Cleans, 185 lbs
27 Handstand Push-ups
9 Cleans, 185 lbs
30 Handstand Push-ups
12 Cleans, 185 lbs
AMReps in 8 mins:
3 Handstand Push-ups | 3 reps
3 Cleans, 185 lbs | 3 reps
6 Handstand Push-ups | 6 reps
3 Cleans, 185 lbs | 3 reps
9 Handstand Push-ups | 9 reps
3 Cleans, 185 lbs | 3 reps
12 Handstand Push-ups | 12 reps
6 Cleans, 185 lbs | 6 reps
15 Handstand Push-ups | 15 reps
6 Cleans, 185 lbs | 6 reps
18 Handstand Push-ups | 18 reps
6 Cleans, 185 lbs | 6 reps
21 Handstand Push-ups
9 Cleans, 185 lbs
24 Handstand Push-ups
9 Cleans, 185 lbs
27 Handstand Push-ups
9 Cleans, 185 lbs
30 Handstand Push-ups
12 Cleans, 185 lbs
January 11, 2017 8:03 PM
90 reps | Rx'd
Level 89
1129th WOD
Result
Result
90 reps | Rx'd ⚡ 13 repsStats
WOD Count
1129th
Level
89
Avg Power Output
104.5 (ft*lbs)/sec (+15.5)
Training Days
3 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
1129th
Level
89
Avg Power Output
104.5 (ft*lbs)/sec (+15.5)
Training Days
3 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
40 reps
Movement Progress
Movement Progress
Milestone 2,400
Handstand Push-up
2,387 Reps (+63)Milestone 4,500
Clean
3,917 Reps (+27)History (3)
History (3)
