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Jason Gregory Jason Gregory

01-12-2017 4:57 PM

01-12-2017 4:57 PM

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Tabata Something Else Tabata Something Else

Tabata Pull-up | 9,8,8,10,8,8,8,10
Tabata Push-up | 14,14,14,14,14,11,11,10
Tabata Sit-up (abmat) | 12,12,12,12,12,11,11,11
Tabata Air Squat | 13,14,14,13,12,15,14,18

Tabata Pull-up | 9,8,8,10,8,8,8,10
Tabata Push-up | 14,14,14,14,14,11,11,10
Tabata Sit-up (abmat) | 12,12,12,12,12,11,11,11
Tabata Air Squat | 13,14,14,13,12,15,14,18

Result

377 reps | 69 + 102 + 93 + 113 | Rx'd -24 reps

Result

377 reps | 69 + 102 + 93 + 113 | Rx'd -24 reps

Community

Community

Stats

WOD Count

599th

Level

85

Avg Power Output

111.0 (ft*lbs)/sec (-5.5)

Training Days

6 (2024)

History

6

Stats

WOD Count

599th

Level

85

Avg Power Output

111.0 (ft*lbs)/sec (-5.5)

Training Days

6 (2024)

History

6

Achievements

Achievements

Workout Achievement

Phenom

300 reps

Movement Progress

Movement Progress

Milestone 8,500

Pull-up

8,452 Reps (+69)

Milestone 9,250

Push-up

9,174 Reps (+102)

Milestone 7,500

Sit-up

7,200 Reps (+93)

Milestone 9,000

Air Squat

8,849 Reps (+113)

Milestone 17,500

Squat

17,202 Reps (+113)

History (6)

History (6)

Tabata Something Else

Tabata Something Else

0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats

0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats

Result

340 reps | Rx'd 340 reps | Rx'd

Level 70 Level 70 85th WOD 85th WOD

Tabata Something Else

Tabata Something Else

10 Pull-ups
9 Pull-ups
8 Pull-ups
8 Pull-ups
8 Pull-ups
8 Pull-ups
8 Pull-ups
8 Pull-ups
11 Push-ups
11 Push-ups
11 Push-ups
11 Push-ups
11 Push-ups
11 Push-ups
11 Push-ups
10 Push-ups
12 AbMat Sit-ups
11 AbMat Sit-ups
11 AbMat Sit-ups
11 AbMat Sit-ups
11 AbMat Sit-ups
11 AbMat Sit-ups
11 AbMat Sit-ups
11 AbMat Sit-ups
14 Air Squats
14 Air Squats
14 Air Squats
14 Air Squats
14 Air Squats
14 Air Squats
14 Air Squats
14 Air Squats

10 Pull-ups
9 Pull-ups
8 Pull-ups
8 Pull-ups
8 Pull-ups
8 Pull-ups
8 Pull-ups
8 Pull-ups
11 Push-ups
11 Push-ups
11 Push-ups
11 Push-ups
11 Push-ups
11 Push-ups
11 Push-ups
10 Push-ups
12 AbMat Sit-ups
11 AbMat Sit-ups
11 AbMat Sit-ups
11 AbMat Sit-ups
11 AbMat Sit-ups
11 AbMat Sit-ups
11 AbMat Sit-ups
11 AbMat Sit-ups
14 Air Squats
14 Air Squats
14 Air Squats
14 Air Squats
14 Air Squats
14 Air Squats
14 Air Squats
14 Air Squats

Result

355 reps | Rx'd 355 reps | Rx'd 15 reps 15 reps

Level 77 Level 77 146th WOD 146th WOD

Tabata Something Else

Tabata Something Else

Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat

Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat

Result

377 reps | 72 + 107 + 90 + 108 | Rx'd 377 reps | 72 + 107 + 90 + 108 | Rx'd 22 reps 22 reps

Level 85 Level 85 176th WOD 176th WOD

Tabata Something Else

Tabata Something Else

Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat

Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat

Result

385 reps | 79 + 96 + 97 + 113 | Rx'd 385 reps | 79 + 96 + 97 + 113 | Rx'd 8 reps 8 reps

Level 87 Level 87 180th WOD 180th WOD

Tabata Something Else

Tabata Something Else

Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat

Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat

Result

401 reps | 77 + 101 + 101 + 122 | Rx'd 401 reps | 77 + 101 + 101 + 122 | Rx'd ⚡16 reps ⚡16 reps

Level 91 Level 91 289th WOD 289th WOD

Tabata Something Else

Tabata Something Else

Tabata Pull-up | 9,8,8,10,8,8,8,10
Tabata Push-up | 14,14,14,14,14,11,11,10
Tabata Sit-up (abmat) | 12,12,12,12,12,11,11,11
Tabata Air Squat | 13,14,14,13,12,15,14,18

Tabata Pull-up | 9,8,8,10,8,8,8,10
Tabata Push-up | 14,14,14,14,14,11,11,10
Tabata Sit-up (abmat) | 12,12,12,12,12,11,11,11
Tabata Air Squat | 13,14,14,13,12,15,14,18

Result

377 reps | 69 + 102 + 93 + 113 | Rx'd 377 reps | 69 + 102 + 93 + 113 | Rx'd -24 reps -24 reps

Level 85 Level 85 599th WOD 599th WOD

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