btwb

Scott Wood Scott Wood

01-15-2017 1:14 AM

Run 400 m TT Run 400 m TT

Intervals
Run, 400 m | 1:06

Result

1 min 6 secs | Rx'd

Result

1 min 6 secs | Rx'd

Notes

Bit of running in park in the coolness.. Timed on phone around 1:07 ish.. Pushed it didnt feel 100% though

Notes

Bit of running in park in the coolness.. Timed on phone around 1:07 ish.. Pushed it didnt feel 100% though

Community

Stats

WOD Count

906th

Level

Avg Power Output

459.7 (ft*lbs)/sec

Training Days

7 (2024)

History

Stats

WOD Count

906th

Level

Avg Power Output

459.7 (ft*lbs)/sec

Training Days

7 (2024)

History

Achievements

Milestone Reached

Phenom

Movement Progress

Milestone 130,000

Run

120,780 Meters (+400)

History (2)

Run 400 m TT

Intervals
Run, 400 m | 1:06

Result

1 min 6 secs | Rx'd 1 min 6 secs | Rx'd

Level 82 Level 82 906th WOD 906th WOD

Run 400 m TT

Intervals
Run, 400 m | 1:02

Result

1 min 2 secs | Rx'd 1 min 2 secs | Rx'd ⚡4 secs ⚡4 secs

Level 90 Level 90 1232nd WOD 1232nd WOD

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