Sets
2 Shoulder Press | 45 lbs
Level 8
1 Shoulder Press | 50 lbs
Level 9
2 Shoulder Press | 35 lbs
Level 5
Sets
2 Shoulder Press | 45 lbs
Level 8
1 Shoulder Press | 50 lbs
Level 9
2 Shoulder Press | 35 lbs
Level 5
Result
Result
350 lbs | 35 lbs, 45 lbs, 45 lbs, 50 lbs (1), and 50 lbs (1) | Rx'dStats
WOD Count
10th
Level
-
Work Performed
656 ft*lbs
Training Days
8 (2024)
History
18
Stats
WOD Count
10th
Level
19
Work Performed
656 ft*lbs
Training Days
8 (2024)
History
18
Movement Progress
Movement Progress
Milestone 250
Shoulder-to-Overhead
109 Reps (+8)Milestone 250
Shoulder Press
9 Reps (+8)History (18)
History (18)